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Effects of copper deficiency on cardiovascular disease Not only does an excess of copper lead to cardiovascular disease, but copper deficiency may also result in alterations to cardiac morphology, swelling of the mitochondria, and fragmentation and enlargement of myocytes (93)

Some studies have also used doses up to 4,500 mg per day

Flavonoids, which have the capacity to inhibit reactive oxygen species, scavenge free radicals and regulate iron homeostasis, are less expensive and have fewer side effects, and are promising novel iron chelators (Lesjak and Srai, 2019)

If you are a health and well-being coach, you can be a vital part of this monumental health change process