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This article is for general educational purposes only and is not a substitute for personalised medical or nutrition advice

As if you needed more reasons to love the spectacular stalk, here are some added health benefits to eating and cooking asparagus

You should seek professional advice urgently if you experience any of the following symptoms while on any GLP-1 class medication: severe and persistent abdominal pain radiating to the back (a potential sign of pancreatitis), signs of a severe allergic reaction, rapid heart rate, or significant worsening of any pre-existing conditions

A1: Yes, L-Carnitine is generally safe for daily use at recommended doses (10003000mg/day)