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Though small amounts of alcohol are believed to be appetite stimulants, excessive amounts can stop you from following a healthy diet which leads to vitamin B12 deficiency

Clinical trials involving over 900 participants showed AOD-9604 to be well-tolerated with side effects indistinguishable from placebo in most studies

Vitamin B12 is an essential nutrient involved in energy production, red blood cell formation, neurological function, and cognitive performance

In a 2017 bioavailability study, methylcobalamin supplementation (1,000 mcg/day) led to 13% higher liver retention and lower urinary loss compared to cyanocobalamin, translating to sustained energy in deficient adults