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Potent Antioxidant ProtectionRich in polyphenols, catechins, and EGCG, green tea extract helps combat oxidative stress and supports immune health

It stresses that these effects are not consistent across populations: some patients report improved mood alongside weight loss, while others describe depressive symptoms, anxiety, or emotional blunting

Glutathione (GSH) is an important antioxidant in plants, animals, fungi, and some bacteria and archaea, preventing damage to important cellular components caused by reactive oxygen species such as free radicals and peroxides

If your urine is cloudy but you have no pain or smell , it is likely dehydration or crystals try drinking 1 liter of water over 90 minutes