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If your hormones are out of balance, it could make Mounjaro less effective or require a longer time to see results

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Common culprits include: Fried, greasy, or high-fat foods Spicy dishes and heavy seasonings Caffeine, including coffee and strong teas Carbonated beverages (the bubbles can increase pressure) Highly acidic fruits like oranges, lemons, and tomatoes The Three-Hour Rule. Avoid eating anything for at least three hours before you go to bed

The Best Strategy for Strong Results: GLP-1s Plus Lifestyle Changes A study presented at the AUA 2024 meeting 4 and published in the Journal of Urology explored the effects of GLP-1 receptor agonists on male reproductive health and impact of diet and lifestyle