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(AVI 572 kb) Rights and permissions About this article Cite this article Barbosa, D.J., Serrat, R., Mirra, S
Anwender schtzen insbesondere die Mglichkeit, ihre Ernhrung gezielt zu strukturieren und einzelne Nhrstoffe bewusst zu ergnzen
Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea
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