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Navigate Diet Trends With Science: Critically evaluate popular diet myths and provide evidence-based guidance for lifelong healthy habits

PubMed Yang, L., Wang, Y., Dong, X., Chen, Y., Li, X., Li, L., Zheng, C., Cao, C., Zhang, H., Huang, W., Zhang, C., Yang, D., Zhao, Q., Wu, B., & Shen, D.D

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This shift allows hunger cues to resurface, often more intensely than before you started therapy