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Just like food, alcohol will sit in your stomach longer, so if you choose to drink, start small, sip slowly, and alternate with water to reduce the risk of nausea or dehydration. (11) Simple Travel Nutrition Guidelines When traveling on a GLP-1 medication, keep these simple guidelines in mind as you plan out your meals
The full effects become more evident once the higher doses are introduced, so weight loss may speed up after the first month or two of treatment
Appetite suppression for most of the week, since this is a sign the medication is working at your current dose
However, it also works better at reducing blood sugars and controlling weight
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