JCI Insight 5 , e133429 (2020)
Dietary recommendations for fatty liver disease include: Reducing intake of refined carbohydrates and added sugars, particularly fructose-containing beverages Limiting saturated fats whilst incorporating healthy fats from sources like olive oil, nuts, and oily fish Increasing consumption of fruits, vegetables, and whole grains Following a Mediterranean-style diet, which has shown particular benefit in NAFLD Limiting alcohol consumption in line with UK Chief Medical Officers' guidance (maximum 14 units per week spread over at least three days, with several alcohol-free days), or abstaining completely if advised by your clinician Physical activity provides benefits independent of weight loss
GHK-Cu is the more scientifically impressive molecule -- a naturally occurring tripeptide that modulates thousands of genes, outperforms Matrixyl in head-to-head wrinkle studies, and offers additional benefits for wound healing and inflammation
This film, called PE film, is superior in function to other commercially available films
