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Swider is CEO and Chief AI Officer at RealActivity, where he leads clinical and administrative AI strategy for healthcare organizations

L-Carnitine not only promotes a greater fat burning but an increase in energy level and it favors a greater resistance to muscular fatigue

Overproduction of ROS can also lead to DNA damage

However, some limitations, such as the small sample size and the need for more sport-specific data, suggest that further research with larger and more diverse participant groups is necessary to confirm these results and provide more tailored recommendations for athletes in various sports disciplines