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This occurs naturally in the body with exercise, but researchers have investigated what happens when more is supplemented - and the effects have been incredible: The benefits of L-BAIBA Numerous L-BAIBA benefits have been discovered in research: Improved fat breakdown and oxidation [66,69,70] Ketone body production [71] White adipose tissue conversion to "beige" fat that's more metabolically active [72,73] Lower insulin resistance and better blood glucose tolerance [66,70] Reduced inflammation [70] Better lipid profiles [66] Increased bone health [74] Improved kidney health [75] MitoBurn is used in a lot of fat burners because of these effects, but for our pre-workout supplement, we're really focusing on its ability to activate the PPAR alpha and PGC-1 alpha pathways [76,77] because PGC-1 can increase the number of mitochondria in cells