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Purpose: Promotes muscle relaxation and cardiovascular support, helps reduce migraine frequency, and aids in cellular detoxification while protecting against oxidative stress

Week 2 By the second week, most patients notice a clear improvement

Protein powder works best post-meal or as a mini-meal rather than on an empty stomach, which can trigger nausea in tirzepatide users

Trazodone is often prescribed off-label for sleep because it has hypnotic properties, says Mike McGrath, MD, board-certified psychiatrist and chief clinical officer of The Ohana Hawaii, who adds that trazodone is quite effective at treating sleep issues