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Weve had patients reduce or eliminate anxiety medications, regain focus they thought was lost to aging, and reclaim energy levels they hadnt experienced in years

This is another reason to work 1:1 with a registered dietitian or nutritionist if you're taking any medication or supplements, whether weight loss or otherwise, since they can work with you to optimize your diet and lifestyle to ensure youre losing mostly fat and minimizing any potential muscle loss

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Given that our bodies are unable to synthesize methionine, ensuring adequate dietary intake is essential to maintaining the supply of sulfur-based biochemical processes (20)