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The jury is out, to be honest: the body does indeed absorb Cyanocobalamin very well but Methylcobalamin is considered to be retained better and for longer out of the different types of vitamins
not for human or veterinary application References Schneider-Helmert D., Schoenenberger G.A
This article is for educational purposes only and is not a substitute for medical advice
GI-sensitive individuals benefit from extended 16-20 week titrations and may find optimal results at maintenance doses of 1.8-2.0mg weekly rather than pushing to 2.4mg
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