It has been clearly established that obesity results from a complex interplay of biological and societal factors and that powerful genetic, epigenetic and biological drivers promote weight gain and subsequently make it difficult to achieve and maintain weight loss
Affiliation: 1 Division of Allergy, Pulmonary, and Critical Care Medicine, Vanderbilt University Medical Center, Nashville, TN 37232, USA ORCID: Affiliation: 1 Division of Allergy, Pulmonary, and Critical Care Medicine, Vanderbilt University Medical Center, Nashville, TN 37232, USA 2 Department of Pathology, Microbiology, and Immunology, Vanderbilt University School of Medicine, Nashville, TN 37232, USA 3 United States Department of Veterans Affairs, Nashville, TN 37215, USA Email: [email protected] ORCID: Explor Asthma Allergy
Soluble fiber, in particular, promotes satiety and helps reduce cravings between meals amplifying its benefits
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