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Some antioxidant-rich foods include: Fruits such as blueberries, cranberries, strawberries, blackberries, raspberries, cherries, goji berries, apricots, cantaloupe, mangos, oranges, and grapefruits Vegetables such as asparagus, beets, broccoli, carrots, bell peppers, kale, turnips, and green leafy vegetables, such as spinach, kale, and collard greens Spices such as black pepper, cayenne, cloves, cinnamon, garlic, ginger, and turmeric (Pssst

Women with irregular cycles or chronic anovulation might experience more regular egg release due to this impact

While these products can be supportive, they are unable to resolve complex health issues on their own and shouldnt be viewed as alternatives to prescribed medications

doi: 10.1105/tpc.105.033589