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Too much of certain compounds, such as caffeine, may lead to unwanted side effects

Insufficient levels of glutathione can lead to: Neurodegenerative disease, including Alzheimers diseases and Parkinsons disease Brain fog Low energy Poor digestion Vision problems Decreased emotional and mental health[xviii] Inefficient detoxification of your cells Greater susceptibility to diabetes, heart disease, and cancer Increased free radical damage to cells Inflammatory diseases You become more susceptible to these problems as you age because your bodys ability to produce glutathione decreases

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Researchers determined the curcumin found in turmeric may help restore adequate levels of glutathione and improve the activity of glutathione enzymes (5)