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While sterile water works for single-use reconstitution, bac water is preferred because its preserved and lasts longer once a vial is opened

Key Takeaways Bacteriostatic water = sterile water + 0.9% benzyl alcohol Reconstitution solution = general term (varies by formula) Benzyl alcohol determines: Stability Multi-use capability Resistance to contamination If it contains 0.9% benzyl alcohol , it functions like bacteriostatic water

Both Vitamin B12 injections and therapies work the same

Though these categories of people are more likely to be deficient, we are nearly all severely low in B12 and can all reap its many benefits, no matter your age or lifestyle