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Recent research suggests this ingredient does far more than just correct levels, though, it drives acute improvements in physical and cognitive performance in just three days, challenging everything we thought we knew about B12 supplementation

Ingredients in Synergy In addition to whey protein, this formula includes amino acids essential to your bodys own production of glutathione: cysteine, glycine, and glutamine, along with vitamin B2, selenium, and magnesium, vitamins C & E, taurine, and beta-glucan

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(2018) tested the effects of small amounts of prebiotic fibers like indigestible dextrin, -cyclodextrin, and dextran using a lab-based colon model and a small human trial