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We won't hand out a checklist for you to self-clear from, because that's exactly what the consultation is for: a provider reviews your labs and history, screens for the conditions that make it unsafe, and tells you honestly whether it's appropriate or, very often, that a gentler approach is the smarter path

Many dietitians would recommend this approach, as doing so would make it easier for your stomach to digest and absorb the supplement

What is the body-composition status