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Since vitamin B 12 is found predominantly in foods of animal origin, strict vegetarian and vegan diets can result in vitamin B 12 deficiency (2, 16)
The result is a 16-amino-acid peptide that stimulates lipolysis (the breakdown of stored fat into usable energy) and inhibits lipogenesis (the creation of new fat cells)
Other benefits include: Enhanced fat metabolism: Aids in breaking down and clearing fat from the liver and body
Final Thoughts Vitamin B12 injections are an effective and fast-acting way to replenish your B12 levels, especially for individuals with absorption issues, dietary restrictions, or symptoms of deficiency
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