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To remedy this, we can consume dietary supplements, preferably natural vitamins and we can also introduce vitamin D into our bodies through our diet, for example, by consuming mushrooms, oily fish, or oatmeal

Concerns about muscle loss while on GLP-1s are real, so its important to talk with a healthcare provider about your eating and exercise plan to make sure that even as youre losing weight you continue to get adequate nutrition (focusing on protein and nutrient dense foods) and stave off muscle loss

There is no quick fix it is going to take time to heal the nerve damage that has occured

Do not assume that because one medication looks slightly different from another, something is wrong