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The most common adverse effects from the SURMOUNT trials include: Nausea: 24-33% of participants (dose-dependent) Diarrhea: 18-25% of participants Constipation: 13-17% of participants Vomiting: 8-12% of participants Decreased appetite: 10-15% of participants Most of these effects are mild to moderate and occur primarily during dose escalation periods

When your body is resistant to insulin, your pancreas has to work harder to produce more insulin in an attempt to keep your blood sugar levels normal

Spicy Foods Whether or not to avoid spicy foods is more a personal and cultural preference than a hard-and-fast rule, says Dureiko

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