The signs and symptoms of B12 deficiency that indicate you may benefit from vitamin B12 injections include: chronic fatigue, lethargy and weakness Muscle aches, joint pain and trouble exercising Poor memory, inability to concentrate and other cognitive problems associated with aging Mood changes, like increased depression and anxiety, or signs of nervousness like rapid heartbeats/palpitations Poor dental health, including bleeding gums and mouth sores Shortness of breath and feeling dizzy Poor appetite or digestive problems, like constipation, nausea, diarrhea or cramping Sometimes greater risk for problems like cardiovascular complications or even cancer (due to a rise in homocysteine levels) Why might you be low in vitamin B12, even if you eat a relatively healthy diet
Winterproof your Vitality with B12 Treatments The reported benefits of vitamin B12 treatment are increased energy and reduced fatigue, improved metabolism, weight loss, improved sleep, better mood & concentration, boosts in the immune system, and can even have positive effects on hair growth
But, their effect on B12 is small
However, it is essential to keep your healthcare team informed about your complete medical history, including any allergies, ongoing medications, or existing health conditions
