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How anti-doping testing works Anti-doping testing uses liquid chromatography coupled with high-resolution mass spectrometry

It is also recommended to follow a diet rich in food that contains folic acid, such as: green leafy vegetables, legumes, fortified grains, and citrus fruits

That said, the clinical trial doses (1mg/day) are higher than what most research protocols use today and there's good reason for that gap, which we'll get into

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