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Holmstrm SC, Patil AJ, Butler M, Mann S (2007) Influence of polymer co-intercalation on guest release from aminopropyl-functionalized magnesium phyllosilicate mesolamellar nanocomposites

Managing side effects Most early side effects can be reduced or prevented with simple measures: Stay well hydrated throughout the day, especially during the first weeks at a new dose Eat smaller meals and stop eating before you feel completely full Limit greasy, fried, or very rich foods, which commonly trigger nausea Take a daily fiber supplement if constipation develops Use over-the-counter antacids if heartburn becomes uncomfortable Do not rush dose escalation