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5,7 Garlic compounds modulate cytokine profiles, often decreasing tumor necrosis factor- (TNF-) and interleukin-6 (IL-6), while increasing interleukin-10 (IL-10)

In human studies, daily doses of 412mg have been associated with improvements in skin moisture, elasticity, and barrier function over 812 weeks, with more mixed results for wrinkle depth.1 25 People with digital eye strain Athletes or active individuals Adults seeking metabolic and cardiovascular support Astaxanthins antioxidant and mitochondrial effects may also provide modest benefits to heart and metabolic function