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Phospholipids (e.g., phosphatidylcholine) also support cell membrane repair

Even though some new autoantibodies are shared in post-COVID people with or without persisting symptoms (118), persistently positive anti-nuclear autoantibodies at 12 months post-COVID are associated with persisting symptoms and inflammation in a subset of long COVID patients (122), and several peripheral nervous system antibodies demonstrate statistically significant differences depending on severity (123)

What side effects should prompt immediate contact with my provider

Slower recovery, softer muscle tone, and energy that fades by mid-afternoon