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Comprehensive care path designed to promote self-efficacy Transform Core - the first 6 months Core evidence-based programming to build healthy behaviors Focused, whole person guidance to achieve a healthy weight Multimodal coaching Transform for Life - the next 6 months Maintenance programming to reinforce lifelong healthy habits Support for long-term healthy habit maintenance Multimodal coaching Human-led, tech-enabled care One-on-one sessions with a health coach Deep expertise and personalized support from certified coaches: CDC-trained Diabetes Prevention Program (DPP) Health Coaches NBHWC-approved coach training Whole person approach Multimodal coaching Convenient online scheduling Evidence-based, CDC-recognized curriculum and connected smart devices Holistic lesson plans: Self-paced learning modules include quizzes, action plans, and self-reflection
Ensure its performed under direct supervision
Apply any active treatment (a retinoid or azelaic acid) to dry skin at night only, starting two or three nights per week before increasing frequency
We went over a plan and my goals
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