For a more comprehensive breakdown, our guide on supplementation during GLP-1 agonist use covers additional considerations including B-vitamins, probiotics, and digestive support
Food and beverages in the mouth can wash away semaglutide that has not fully absorbed through the sublingual tissue
At Josie, we hear it all the time from women in their late 30s, 40s, and 50s: Im doing everything right eating less, moving more so why isnt it working anymore? In this article, well break down how GLP-1s work with your biology, what to expect, and why this approach is helping so many women feel like themselves again
Then weekly photos through week 12, bi-weekly weeks 13-24, and monthly weeks 25-48