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Hydration and Moisturizing Drink 8-10 glasses of water daily and apply bio-oil or shea butter twice daily on prone areas like abdomen and thighs to keep skin supple. Nutrient-Rich Diet Consume vitamin C (citrus), zinc (nuts), protein (eggs, fish), and omega-3s (salmon, flaxseeds) to support collagen production and skin resilience. Gradual Weight Management Gain or lose weight slowly (0.5-1 kg/week) via balanced exercise like yoga or swimming to avoid rapid stretching. Sun Protection Apply SPF 30+ sunscreen daily, as UV damage weakens skin fibers and worsens mark visibility

The pathomechanisms of obesity-associated MASLD include lipotoxicity, inflammation, fibrogenesis, and carcinogenic risk [39], suggesting that combating obesity is a major objective in treating MASLD

The liposomal delivery system enhances absorption for maximum effectiveness

Cystine influx serves as a precursor for glutathione biosynthesis and is found to be upregulated in certain types of cancers (36)