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The Protein Problem This is the other side of the equation and it hits women over 40 especially hard

Popular choices at Zipps Liquor include: Vodka (97 calories per 1.5 oz shot): Titos Handmade Vodka (a Texas favorite!) Wheatley Vodka Deep Eddy Vodka Gin (98 calories per 1.5 oz shot): The Botanist Hendricks Beefeater White Tequila (98 calories per 1.5 oz shot): Patrn Silver Don Julio Blanco Casamigos Blanco Pro Tip: Pair these spirits with zero-calorie mixers like: Fresh lime or lemon Sparkling water Light Beers for Texas Summers For beer lovers, light beers are among the best alcohols if you are on a diet

STORAGE: Store in a dry, cool place