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Some can be produced in the body while others need to be obtained from food

J Allergy Clin Immunol 143(3):852863 Kolanu ND, Awan NA, Butt AI, Reza T, Almadhoun MKI, Janoowala T, Bokhari SFH, Zain Z, Sharif T, Chauhan L (2024) From antibodies to artificial intelligence: a comprehensive review of diagnostic challenges in Hashimotos thyroiditis