doi: 10.3389/fnut.2024.1422431 Received 24 April 2024 Accepted 08 August 2024 Published 23 August 2024 Volume 11 - 2024 Edited by Michael Mathai, Victoria University, Australia Reviewed by Mario Perello, National Scientific and Technical Research Council (CONICET), Argentina Maedeh Ghasemi, Isfahan University of Medical Sciences, Iran Updates Copyright 2024 Ma, Yan, Wang, Guo and Yu
And the proof is in the pudding, as they have over 40,000 weight loss patients in their system with a 4.5 out of 5 star rating on trustpilot
Here's how they generally work: They slow down digestion , helping you feel full for longer
They are divided into: contact cathartics, with irritative action (castor oil, cascara sagrada, senna, rhubarb, aloe, gialappa, podophyllin, croton oil, phenophthalein, glycerin) saline cathartics, which increase the fecal volume due to the recall of liquids (picosulfate sodium, magnesium sulfate, sodium, mannite, mannitol, lactulose, bulk such as bran, agar, plantain)