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Glutathione reduces dark spots and uneven skin tone by inhibiting melanin production

The supernatant was reacted with 10 mM acid ninhydrin solution dissolved in 80% ethanol and 0.2 mM citrate buffer (pH 5.0) using the diluent solution (water: n-propanol = 1:1)

It stimulates the synthesis of key ECM components, including collagen I and III, elastin, and various glycosaminoglycans (GAGs), by signaling through pathways such as the TGF-/SMAD cascade

Diet Increased levels of glutathione is found in fresh fruits (Apples, Bananas, Oranges & Watermelons), fresh vegetables (Carrots, Spinach, Tomatoes, Cauliflower etc), and Meat