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Magnesium/Glycine Mechanism: These support relaxation and sleep latency (magnesium via NMDA/GABA balance

Although theres still much to learn about its full range of functions, we do know this sunshine vitamin plays a crucial role in: Bone health Cardiovascular health Regulating cell growth and development Supporting both the innate and adaptive immune systems Reducing inflammation Despite its importance, vitamin D deficiency is extremely common

Glutathione is one of the most important antioxidants produced in the body and plays a key role in protecting cells from oxidative stress