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Eating fiber and protein before carbohydrates can boost the GLP-1 response and reduce post-meal blood sugar spikes. While food can stimulate GLP-1 production, the hormone has a short lifespan of only one to two minutes before being broken down by an enzyme in the body

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Recommended Citation Minakova, Elena, "Melanotan-II reverses autistic features in a maternal immune activation mouse model of autism" (2019)

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