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Are They Equally Strong

On a practical level, I sometimes see active men experience unintended loss of lean mass if they cut calories too aggressively while on GLP-1s, especially if they reduce protein intake or resistance training because they "just aren't hungry." This matches smaller body composition analyses suggesting that some fraction of the weight lost on GLP-1s comes from lean tissue, which is one reason I push men in their 40s to keep lifting and to maintain protein intake