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Helpful food strategies include: Smaller, more frequent meals if large meals feel impossible Protein at each meal Fibre added gradually Mild, less greasy foods during rough patches Hydration spread across the day If you want more practical meal support, see What to Eat on Wegovy or Mounjaro

How Zepbound Works for Weight Loss 3 Mechanisms Zepbound enhances the bodys natural metabolic processes through three primary mechanisms

Early clinical research suggests Retatrutide may promote greater fat-mass reduction while preserving lean body mass, which supports healthier body recomposition

While the benefits can be profound for some, others may experience limited effects or unacceptable side effects