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A systematic review and meta-analysis of randomized controlled trials found that probiotics reduced whole-gut transit time by roughly 12.4 hours and increased stool frequency by about 1.3 bowel movements per week compared with placebo, with Bifidobacterium lactis strains showing the clearest benefit

GLP-1 RAs offer improved glycaemia, weight loss and cardiovascular benefits in those for whom they are recommended by the guidelines, so it is important that we facilitate their initiation and continuation in as many appropriate people as possible

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Designed for dull, uneven, or blemish-prone skin, it purifies deeply and leaves your body feeling refreshed, smooth, and glowing after every wash