Because it is found in nearly every cell of the human body, researchers often call it the "master antioxidant." Its primary job is to protect your cells from oxidative stress
The best time for you depends on your specific wellness goals
10.1016/j.ijbiomac.2024.130897 Summary Keywords acute toxicity testing, chlorogenic acid, hepatocellular injury, hepatocyte protection, iron deficiency, polyphenol Citation Pang Y, Jiang M, Ge B, Huang L, Rao X, Wang X, Zhou H, Lyu J, Wang Z and Tan G (2026) Safe dosage and potential risks of chlorogenic acid: insights from in vitro and in vivo studies
Theoretical risks Long-term or high-frequency use raises theoretical concerns about copper accumulation