whats a glp 1 Understanding semaglutide (GLP-1 RA): Are they the right choice for weight loss? GLP-1s: What They Are and

The Journal of the American Medical Association recently published diet and exercise guidance for people taking GLP-1s (3): Source: Mehrtash F, Dushay J, Manson JE

Avoiding foods that worsen GLP-1 side effects is equally important

In my recent piece on supplements for hypothyroidism, I referenced an experimental study demonstrating that L-Carnitine ( one form of supplemental carnitine) may reduce fatigue in those living with hypothyroidism

In addition, it has been shown that MCTs have a more potent anticancer activity compared to LCTs, and they can change energy demands and glucose metabolism of benign cells towards the increased glycolytic activity and higher requirements to utilize dietary MCTs as energy source in comparison with malignant cells of the prostate