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But the biological rationale is sound, the ingredient evidence is real, and adding a clean, single-ingredient 10g hydrolyzed collagen to your daily protein intake is a discussion-worthy nutritional option for appropriate adults, subject to your licensed healthcare provider's guidance

[18] It is also indicated as an adjunct to a reduced-calorie diet and increased physical activity for weight management in adolescents (aged twelve years and older) with obesity and body weight above 60 kg (130 lb)

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Which means the honest answer to "how much will I lose" is a range, not a number, and averages hide enormous spread