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Both substances affect blood glucose regulation and gastrointestinal function, creating potential risks including hypoglycemia, worsened side effects, and impaired treatment outcomes

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When someone stops abruptly, their body can experience: A sudden return of appetite Increased cravings Higher blood sugar variability Faster gastric emptying Emotional rebound eating Research shows that rapid discontinuation is one of the strongest predictors of weight re-gain because appetite hormones spike back quickly, while lifestyle habits are still forming

Tip: A handful of almonds (about 20-25) per day can help keep your heart strong