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There also appear to be key differences between the effects of individual macronutrients, where carbohydrates lead to equal stimulation of the HPA axis and 11HSD1, and where fat and protein led to greater stimulation of the HPA axis compared to 11HSD1

Most startling was that this result was seen even if they did not change their diet

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Inositol, in particular, has been explored for its potential to improve the human bodys sensitivity to insulin (consequently reducing insulin resistance)