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Regular physical activity is particularly crucial for weight maintenance, with guidelines recommending at least 200 to 300 minutes of moderate-intensity exercise weekly plus resistance training 2-3 days per week for individuals maintaining significant weight losssubstantially more than the 150 minutes recommended for general health per the Physical Activity Guidelines for Americans

Data Availability The data that support the findings of this study are available from the corresponding author upon reasonable request

ESCRT-III-mediated membrane repair in cell death and tumor resistance