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The Recovery Process Is Complex When tissues are injured, the body initiates a coordinated repair response involving: Blood flow Immune signaling Cellular communication Collagen production Tissue remodeling Age, chronic inflammation, repetitive stress, poor circulation, nutritional deficiencies, and certain medical conditions may affect these recovery processes
It is best known for its role in supporting mitochondrial health since it is responsible for transporting fatty acid chains to the mitochondria within cells, where they are oxidised to produce energy
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It also complements vitamin E, which helps reduce the oxidation of unsaturated fatty acids, supports the integrity of cell membranes, promotes the health of skin and blood cells, and helps lower free radical formation with its antioxidant effects
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