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Some ways to add vitamin E-rich foods to your diet include: Snack on almonds or sunflower seeds Add mashed avocado to your sandwich Blend spinach into your smoothies Top your oatmeal with hazelnuts Drizzle chia seed oil over your salad or roasted veggies The bottom line Recognizing the signs of vitamin E deficiency is just one step

According to the Mayo Clinic, you may feel faint, woozy, weak, wobbly, or that your surroundings are spinning or otherwise unstable

We dont yet have complete phase 3 data to confirm whether this signal persists but its something to watch closely

Many patients find they can continue enjoying moderately spiced meals without difficulty, whilst others discover that foods they previously tolerated well now cause discomfort