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(2022) found that serum TSH levels were significantly higher in winter and lower in summer, while free T4 showed an opposite trend, with slightly higher values in summer

Sleep: Aim for 79 hours, when the largest natural growth-hormone pulses occur

Pack size: 50ml Water, glycerine, ethanol, vitamin E (as tocofersolan), phospholipids (from sunflower lecithin), essential oils, Sodium, Glutathione (reduced) Other Ingredients: Water, glycerine, ethanol, vitamin E (as tocofersolan), phospholipids (from sunflower lecithin), essential oils Dairy Free, Gluten Free, Non GMO, Soy Free, Vegetarian Storage Store in a cool, dark place out of reach of children Disclaimer Food supplements should not be used as a substitute for a varied diet

The takeaway: Skip the fat burners (and all other diet supplements) while breastfeeding, as the risk certainly outweighs the potential reward