Mental Health and Your Eyes Allergies Solar Eclipses Welcome to Blink Land The effects of gaming and ways to combat eye stress The Screen Time Alliance Gaming and Digital Eye Strain Protecting your vision COVID-19 Eye Health Care Guide for Patients UV Protection Full Picture of Eye Health Eye Exams Corneal Modifications Diet and Nutrition Low Vision and Vision Rehab Resources for teachers back to school GLP-1 Medications and Your Vision GLP-1s (glucagon-like peptide-1 receptor agonists) are a popular prescription medication used to regulate blood sugar in people with type 2 diabetes and, in some cases, to support weight loss and management
Overfilling the stomach triggers nausea
Maintaining a healthy lifestyle while taking GLP-1s is critical for successful weight loss
Practical Application Polyphenol-rich foods: Pomegranates, cranberries, blueberries, green tea Prebiotic fibers: Garlic, onions, leeks, asparagus Omega-3 sources: Fatty fish, walnuts, flaxseeds, chia seeds Fermented foods: Yogurt, kefir, sauerkraut, kimchi Avoid excessive antibiotics: When possible, preserve gut bacteria diversity Limit artificial sweeteners: May negatively impact beneficial bacteria Regular exercise: Supports beneficial bacterial populations Adequate sleep: 7-9 hours supports microbiome balance Strategy 4: Fatty Acid Signaling for L-Cell Activation The Science: L-cells express receptors that detect specific fatty acids in the intestinal lumen